Dayle Longford is a 90kg powerlifter who has totaled 887.5kg raw
with wraps and has won the Irish Pro Invitational four years in a
row. He is also the owner of DL Fitness in Rhyl, Wales.
About the Podcast
British Strength Radio is a podcast catering to anyone interested in strength sports such as powerlifting, strongman or strongwoman, or even general strength training or strength and conditioning.
British Strength Radio interviews some of the best athletes in strength sports as well as chatting with some of the brightest minds. Some of the topics we discuss are: training, nutrition, lifestyle, psychology, goings on within strength sports, and general life stuff too.